What men do after middle age
Once a man enters middle age, he should remember to take good care of himself! In order to avoid getting cancer, men should live for several more decades. In the future, I will also insist on the following things!
Do not drink milk tea, coffee, sugary drinks, especially do not eat any deep-fried, high-sugar, trans fat, high-additive junk food.
二、不抽烟不喝酒
Do not eat leftovers, mainly boiled food, do not eat any stir-fried dishes with excessive oil, fried food, do not drink sugary drinks, do not eat pastries and snacks containing trans fats and a large amount of additi
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