Investment mentality》The most basic 'stress management' for people in the currency circle, how much have you achieved?

In the crypto world, no matter if you are an expert or a Newbie, no one can always have a smooth ride, and how to stabilize your mindset and fight the pressure will be the key to winning the next move! (Synopsis: The awakening of ordinary Web3 participants: put aside the Cryptocurrency Speculation mentality and enter the circle steadily!) (Background supplement: "Get rich mentality" 10 investment psychological suggestions: to get out of the Bear Market, three views first to lay the bottom) When watching the asset numbers of the exchange rise and fall with the K line, the pressure also quietly spreads on us, and the fear in the heart is ensued, will the contract get liquidated? Will you miss this quote? When emotions control our actions, nine times out of ten, they become a sucker. Therefore, this article provides a three-pronged guide to stress reduction and not let stress interfere with our decision-making in order to be a winner in the market. When people face investment failure, it is inevitable that there will be unstable emotions, and only by facing it with a positive attitude can we truly stop the loss. But most players face losses, the first thought is to quickly earn back, so the contract is one order after another, a few days after the money is lost, suddenly look back and regret. Therefore, this section introduces two sound mindsets: Accept the uncertainty of the market Accept this failure, no one can fully predict the future trend, not even Whale will get liquidated, let alone retail investor. We knew it was a high-risk place before we stepped into Crypto World, and it's because we're willing to take high risks that we have the opportunity to get high rewards quickly in the Encryption market. It is said that the world's first stock was the Dutch East India Company in 1602 issuance, in that era investors' funds were bet on ships that sailed out again and again, experienced real storms, and finally brought back results, investors could not predict the success or failure of this voyage, but it was these funds that demonstrated the spirit of risk-taking and created great wealth for them. Learning from Mistakes It is impossible to truly grow as a good investor without experiencing the heavy blow of the market. Much of my success in the encryption market stems from the lessons I learned from those big losses. - Well-known cryptocurrency analyst Miles Deutscher learned from the investment failure that the mistake of this operation can make the loss worthwhile. Miles Deutscher shares five unforgettable investment lessons he learned after losing $1.7 million, and it's a great opportunity to look back at yourself from the shoulders of giants. Investment Strategy What the cryptocurrency market loves and hates is its high-risk, high-reward gameplay, but if you have suffered a huge setback under the high leverage of the Bear Market recently, you may wish to take this opportunity to learn about the financial management method that can make us lie flat: U-standard financial management. "Instead of losing PvP, why not make 20 yuan a year?" It is recommended that you read this cooperation column series: "Market pullback is painful, more suitable for lazy U-standard financial strategies here" "Market pullback pit people, suitable for lying flat U-standard financial strategy Vol.2 here" "The market is extremely panicked, suitable for lying flat USDT financial strategy Vol.3 is coming" This series will be updated weekly, welcome to follow the latest stablecoin financial analysis regularly. After understanding this part of the investment strategy, allocate some assets to a stable portfolio, have a stable passive income, and do not have to panic all day to chase the unpredictable currency price. Daily Actions Steady Your Mind: When we feel the anger or panic caused by the overwhelming pressure, we need to calm our minds first. The World Health Organization (WHO) has shared a "5–4–3–2–1" trick that wants us to focus on what is happening in front of us first. First, slow down your breathing and try to calm yourself, then ask yourself the following questions and answer them in your mind: What are the five things you can see? What are the four senses you can feel? What are the three sounds you can hear? What are the two smells you can smell? What is one thing you can taste or touch in your environment? Express negative feelings: Stress will make us amplify our feelings of insecurity and not feel critical of ourselves, timely expression of negative feelings, whether it is to family, friends, partners, or share on social media, the process of saying negative emotions can help us understand that depression and disappointment are only part of emotions, negative feelings will eventually fade over time, and our lives will continue to go down. Get your body moving: Everyone knows that exercise can reduce stress, but it's too lazy to go out and exercise. Studies have shown that 20 minutes of aerobic exercise is enough for adults to bring peace of mind, so try to get yourself out and move the next time you're stressed. Take a break: People often underestimate the benefits of taking a break, going out to lunch with Fren on weekdays, taking a nap for lunch, and on holidays, trying to turn off social media and give yourself a trap massage. Get away from the market at the right time and give yourself breathing space! Temporarily emptying your mind about investing will have unexpected benefits for yourself. Summary "The best investment you can make is in yourself. " - Warren Buffett This is a famous quote from Warren Buffett, investing in yourself is the best investment. When it's time in and out of the encryption market, don't forget to look back and think that we're investing to make our lives better, so why isn't investing in ourselves another way to make life more colorful? Putting our focus back on ourselves at the right time is the only asset we can fully control. Related reports "Investment Mindset" Crypto World people's most basic "stress management", how much do you do? This article was first published in BlockTempo "Dynamic Trend - The Most Influential Block Chain News Media".